‏إظهار الرسائل ذات التسميات Quick Weight Loss. إظهار كافة الرسائل
‏إظهار الرسائل ذات التسميات Quick Weight Loss. إظهار كافة الرسائل

The “Quick Weight Loss Diet” Trend Disadvantage

♠ Posted by Unknown in
If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. In reality, you will do much better setting smaller, achievable targets for yourself. If you must try the new-clothes strategy, go down a size at a time, and do not buy anything you have to take out a second mortgage to pay for. Because, if you continue to remorse on losing weight fast, you will end up incorporating fad diets or those that offer quick weight loss. For most people who are...
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Rapid Weight Loss Techniques

♠ Posted by Unknown in
(adsbygoogle = window.adsbygoogle || []).push({}); Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss.  It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body. The first thing that an over-weight should do is seek a doctor to recommend the best weight loss regimen. This will...
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Overnight Weight Loss

♠ Posted by Unknown in
(adsbygoogle = window.adsbygoogle || []).push({}); The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all contributed to the fact that there are more people than before who are classified as either overweight or are obese. A lot of other factors cause this to happen such as genetics, overeating and as people age; the metabolism slows down making it harder than before to burn the food that was just consumed. The rate that a person loses...
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The “Quick Weight Loss Diet” Trend Disadvantage

♠ Posted by Unknown in
If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. In reality, you will do much better setting smaller, achievable targets for yourself. If you must try the new-clothes strategy, go down a size at a time, and do not buy anything you have to take out a second mortgage to pay for. Because, if you continue to remorse on losing weight fast, you will end up incorporating fad diets or those that offer quick weight loss. For most people who are not...
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"Rapid Weight Loss Techniques"

♠ Posted by Unknown in
Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss.  It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body. The first thing that an over-weight should do is seek a doctor to recommend the best weight loss regimen. This will be done after a full physical examination, which leads to...
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Thinking Like a Thin Person

♠ Posted by Unknown in
            Your struggle with weight might have begun while you were a child, as you attempted to find out just how many cookies you could eat at one sitting.  Or it might have occurred shortly after you arrived on a college campus for the first time.  Those late nights of studying might have led to late-night binging sessions.  Or you might have gained weight after the birth of your first child, and have been unable to shed the weight ever since.  No matter what the cause, weight gain is a serious matter.  It can...
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The Diet Pill: A Quick Fix?

♠ Posted by Unknown in
         Modern medicine has given us a number of miracles in a bottle.  We have pills for arthritis, pills for heartburn, pills for heart trouble.  We have pills that will help us wake up in the morning, pills that will help us digest our afternoon meal, and pills that will enable us to sleep at night.  We live in a pill-popping society.       Because of the number of medications available, we often turn to pills to cure what ails us—no matter what our trouble might be.  Whether it’s physical or emotional,...
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The Food Diary: The “Write” Way to Lose Weight

♠ Posted by Unknown in
           As a child, you may have kept a diary to record your daily activities, your hopes, and your fears.  If you wrote in the diary each day, it might have seemed as if the diary itself had become one of your best friends.  As you grew older, the diary might have become a record of your job search, love life, or wedding plans.  Psychologists, in fact, tell us that writing down your goals can be the first step to achieving them.  It has been demonstrated that individuals who kept a written record of their hunt for employment...
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Sugar Busters: The Diet Sensation

♠ Posted by Unknown in
           If you love your sugary sodas and oh-so-sweet chocolate cream pies, you know how difficult it is to restrict the amount of sugar in your diet.   However, eliminating sugar can be critical to effective weight loss.  That, at least, is the theory behind the diet known as Sugar Busters.  While some experts consider this diet to be instrumental in helping people shed unwanted pounds, critics contend that it is just another dietary fad.             There are a number...
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Eating the Sugar-Free Way

♠ Posted by Unknown in
       Perhaps your weakness is pistachio ice cream, brownies with nuts, or pancakes covered with syrup.  Many of us crave sweets—sometimes throughout the day.  Some of us may even be addicted to sugar.  The problem is, large helpings of sugary foods can lead to substantial weight gain.  But eating sugar-free does not necessarily guarantee weight loss.           A food may be sugar-free and still contain a great amount of calories and carbohydrates.  You may be thinking that you can lose weight simply...
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When Fast Weight Loss Becomes Unhealthy

♠ Posted by Unknown in
      You’ve made the decision to lose weight as quickly as possible.  You have your diet in place and you expect to follow it religiously.  At this point, you may be wondering how much weight you can lose in a given week and whether fast weight loss can be dangerous for your body.         There are a number of things that can affect your weight loss.  For instance, family history, or genetics, can play a significant role.  Also, your weight loss may depend upon how much exercise you’re engaging in, as well as how...
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The Federal Government’s Take on Weight Loss

♠ Posted by Unknown in
       You may be surprised what the federal government has to say about weight loss.  The National Institutes of Health has some interesting ideas about what it takes to trim the fat.  You may find that a number of these ideas conflict with what you’ve been hearing in the popular press.        For instance, you may have read that consuming red meat makes it more difficult for you to shed pounds.  Actually, lean meat can be a critical component of a diet.  While red meat, chicken, and pork may have cholesterol...
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Are You a Carb Addict?

♠ Posted by Unknown in
       It has been estimated that three out of every four overweight people are addicted to carbohydrates.  But what does this mean?  In essence, it means that you have too much of the hormone insulin in your system.  This insulin prompts you to eat often and to consume the wrong types of foods. ...
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